Kilmora, also known as Himalayan Raspberry, is a wild fruit found in the stunning hills of Uttarakhand. This remarkable plant is not just beautiful but also packed with health benefits. Its berries and roots contain powerful antioxidants and medicinal properties. These qualities make Kilmora a vital part of traditional healing practices in the region. The…
Bilimbi, also known as the pickle tree or Irumban Puli, is a tropical fruit that brings a unique taste and numerous health benefits. This fruit is mainly found in South India but has origins in Southeast Asia, particularly in the Malay Archipelago. Despite its sour flavor, which can make your mouth pucker, Bilimbi is a…
Monk fruit, also called Luo Han Guo, is capturing the attention of farmers in India. This natural sweetener is gaining popularity worldwide. It offers a low-calorie alternative to sugar. For many Indian farmers, it could be a new source of income. The fruit is currently being trialed in Himachal Pradesh, where conditions are suitable for…
India boasts a rich culinary heritage filled with unique ingredients and regional specialties. One such ingredient is Lingad, also known as fiddlehead fern. This curled, green shoot is not only a visual delight but also a taste sensation. The fiddlehead fern has been part of traditional diets in various parts of India for centuries. It’s…
As lifestyle diseases rise, diabetes has become a major concern for many people in India and around the world. Luckily, nature provides us with remedies, and one such remedy is the Jamun fruit, known for its exceptional health benefits, especially in managing diabetes. Jamun, also known as black plum or Java plum, is a native…
Bulletproof Coffee has become very popular in recent years. Many people love it for its unique taste and potential health benefits. This drink combines coffee, butter, and MCT oil. It is often used as a breakfast replacement or a quick energy booster. So, what exactly is Bulletproof Coffee? It is a high-fat coffee drink that…
